Teeth Whitening Home Remedies (Easy, Safe and Reliable)
This is a SUPER detailed account of Home Remedies.
In this article, you will learn about home remedies, their benefits, and how to prevent the yellowing of your teeth with their usage:
- Why Use Home Remedies?
- Home Remedies Vs Chemicals
- Top Teeth Whitening Home Remedies
- Safer, Easier, and Easy-on-pocket
Why Use Home Remedies?
White teeth signify health and hygiene, whereas yellow teeth show a lack of nutrients in the body and the absence of tooth care.
In addition to this, the regular use of good teeth whitening home remedies help us avoid the cost and hassle involved in Dental Whitening.
Home Remedies Vs Chemicals
If you are among those who have naturally yellower dentin or your teeth absorb stains faster, teeth whitening home remedies can help protect your teeth from turning yellow or brown.
On the other hand, if you opt for abrasive chemicals, your enamel (it gives your teeth a glossy finish and helps prevent tooth sensitivity).
The ripping off of this protective layer can cause serious dental complications) could get damaged. Well is it true?
It is because enamel ensures the proper chewing of food and safeguards your teeth from external aggressions (cold, hot, pressure, acidity).
Therefore, to avoid the risk, you better use simple easy-to-go tips to whiten your teeth and brighten your smile without any side effects.
Top Teeth Whitening Home Remedies
Check this out! The following are some important dental whitening home remedies that help you combat the yellowing of teeth:
Crushed Strawberries, Coconut Oil, Lemon, Baking Soda, Sea Salt, Charcoal, Orange Peel, Basil Leaves and Mustard Oil, Apple Cider Vinegar, Turmeric, Tea Tree Essential Oil, Vegetable Charcoal, Hydrogen Peroxide, Chew Nuts, Powder Milk, and Sticky Foods.
A Mouthwash with Coconut Oil (the process takes only like 10 minutes)
Oil mouthwash is an old Indian technique of swirling oil in your mouth for a few minutes.
Coconut oil is considered a natural tooth whitening agent.
A recent study touts the oral health benefits: coconut oil mouthwashes are believed to help reduce plaque build-up and gum disease onset.
How to Whiten Teeth with Lemon?
It is well known that lemon is a beauty ally of choice and an excellent detox ingredient. It also has a whitening action on the teeth.
The acidity of lemon juice will attack tartar and dental plaque, which helps prevent cavities and prevents teeth from turning yellow.
On the other hand, its acidity can have an abrasive effect and be painful for people with sensitive gums.
In any case, do not use it more than twice a week to avoid damaging your tooth enamel.
Baking Soda for Homemade Teeth Whitening
Baking soda is a natural product used in household products, such as toothpaste or homemade shampoo recipes.
It is a gentle and effective cleanser, which also has a powerful whitening action.
How to Whiten Your Teeth with Baking Soda?
It’s easy to use baking soda in homemade teeth whitening: sprinkle some baking soda on your toothpaste before brushing your teeth normally. Does this bicarbonate brushing only once a week to avoid damaging your tooth enamel.
Although bicarbonate is slightly harsh, you should be careful to avoid baking soda teeth whitening dangers.
Remember that baking soda should be used sparingly, especially in people with sensitive gums, to prevent baking soda teeth whitening hazards.
Baking Soda and Lemon Juice Paste
Does lemon whiten teeth? To make a short answer: yes. Lemon acts as a natural “bleach” on your teeth as it is rich in citric acid.
It may sound alarming, but don’t panic. Mix 5 ml (1 teaspoon) of lemon juice with enough baking soda to make a paste, and you have a safe and effective way to whiten your teeth at home.
Baking soda is mildly abrasive (making it great for removing stains from surfaces) and very alkaline, which helps neutralize lemon juice’s natural acidity.
Sea Salt and Baking Soda Tooth Scrub
Baking soda is considered a natural bleach due to its alkaline properties and slightly abrasive texture, which gently removes stains from your teeth.
By adding sea salt to the baking soda, you create a kind of “tooth scrub” that fights the acidity in your mouth in addition to eliminating bacteria.
Teeth Whitening At Home – Crushed Strawberries
Brushing your teeth with crushed strawberries is an excellent way of whitening your teeth quickly and effectively.
It is due to the acidity of this fruit, which acts as a mild whitening agent. You need to mash a couple of ripe strawberries, dip your toothbrush in it, and brush them normally.
When finished, be sure to thoroughly clean your mouth with a pinch of baking soda that will neutralize the acidity and protect your teeth from any possible damage.
Teeth Whitening Charcoal
If you’re looking for a way to whiten your teeth at home quickly, try activated charcoal, a natural technique. Activated carbon is obtained by treating the carbon with oxygen and calcium chloride.
It has hyper-absorbent abilities that make it a recognized teeth whitening agent.
Activated charcoal is very effective at absorbing tannins, chemical compounds that are known to stain teeth, which are found in tea, coffee, and wine.
Dip your toothbrush in powdered activated charcoal (make sure it’s food-grade, so not the stuff you pick up from the back of the barbecue) and brush your teeth normally to get the stains out.
Orange Peel – Safest Teeth Whitening Home Remedy
Rubbing your teeth with the inside of orange is a safe and natural technique for whitening your teeth.
The white part of the skin (also called albedo) contains limonene, a compound having a natural solvent found in many commercial whitening products.
Unlike fruit flesh, orange peel is not acidic, so you can use it without risking the acidity of the fruit to damage tooth enamel.
Basil Leaves and Mustard Oil Mix for Healthy Gums
Powder some dried basil leaves and mix this slightly coarse powder with mustard oil for a homemade product that will whiten your teeth quickly and satisfactorily.
You can also use pulped fresh basil leaves and brush your teeth with it.
Basil helps protect the gums, while mustard oil has antibacterial, antifungal, and anti-inflammatory properties. In short, everything it does, promote excellent oral health.
Apple Cider Vinegar – A Good Bleaching Agent
Apple cider vinegar is credited with a number of virtues (it would have antibacterial properties, for example), but less is known that it is also a good bleaching agent.
Brush your teeth with 15 ml (1 tbsp.) of apple cider vinegar to try and remove the stains, then gargle with a sip of this product to freshen your breath and kill the bacteria around your gums.
Turmeric for Easy Teeth Whitening
Turmeric is often used as a teeth whitening agent because it has anti-inflammatory, antimicrobial, and antioxidant properties.
It makes it a useful product in the treatment of common dental problems such as gum disease.
As a fine powder, it acts as a mild abrasive, removing surface stains and revealing the whiteness of your teeth in an instant.
Rub the teaspoon contents (15ml) on your teeth using your finger, then clean them with a clean brush before rinsing.
Homemade Teeth Whitening Toothpaste
By combining some of the above-mentioned teeth whitening agents, you will be able to create your whitening toothpaste.
Mix coconut oil with baking soda, a little lemon juice, and a drop of mint essential oil to make a potent stain-resistant combination that will be naturally anti-inflammatory and anti-bacterial.
Tea Tree Essential Oil for Whitening Teeth
Tea tree essential oils have active ingredients and cleansing, antifungal, and antibacterial properties that make it a good home remedy for teeth whitening.
If you want to get rid of dental complications like yellowing of teeth or plaque, add a few drops of tea tree oil in the toothpaste and brush your teeth with it.
This mixture help preserve your tooth enamel with just one application every week.
Vegetable Charcoal – to Get Rid of Teeth Stains
It is obtained through the carbonization of various selections of wood. It is not harmful to health and can be used for teeth whitening.
For the best results, add a little powdered charcoal to your toothpaste, brush your teeth with it to get rid of the stains, and rinse it off.
Teeth Whitening Hydrogen Peroxide
Hydrogen peroxide is a natural bleaching agent. It helps preserve oral health by killing harmful bacteria in your mouth.
Hydrogen peroxide is used for various healing purposes that include disinfectant for wounds as it tends to combat and kill bacteria.
All the mouthwashes and toothpaste that we can get from the market mostly contain this teeth whitening agent offering a myriad of dental benefits.
Chew Nuts – A Good Teeth Whitening Remedy
These help remove plaque unfailingly and efficiently. Chew nuts contain proteins and healthy fats that effectively protect your teeth from having any dental problem.
Powder Milk with Toothpaste for Brighter Teeth
Another way to whiten your teeth is to use powder milk with toothpaste. Brushing your teeth with this mixture makes them glossy and white.
This combination has an abundance of calcium, which makes it an excellent remedy for the yellowing of teeth.
For the best results, brush your teeth gently with this mixture for two minutes and wash your mouth with water.
You have to do this twice a day to cure yellowing teeth and ensure better dental health.
Sticky Foods – Can Help Whitening Your Teeth
Eating sticky foods such as dried fruits also helps in getting rid of harmful bacteria. Such food sticks to your teeth for an extended period and demands brushing once you are done chewing it.
This practice helps in teeth whitening, however, you should not consume sticky food in excess as it can lead to further dental complications.
I am not going to lie to you!
With the advancements in the medical field, many dental whitening products and treatments have been offered to people with dental complications.
However, these products and procedures can only provide a temporary solution, and the professional teeth whitening cost is high.
Safer, Easier, and Easy-on-pocket
Despite that, if you still decide to spend a significant amount on tooth cleansing, you should not smoke (make teeth yellowish in a short period) afterward, or the money will go down the drain.
On the other hand, if you do not want to go the highway, you can always rely on home remedies that are effective and economical for teeth whitening.
What’s the bottom line?
Both modern teeth whitening treatments including Dental Scaling, and home remedies are good for teeth whitening, but the above-mentioned natural ingredients and their mixtures are 100% side-effect free, permanent, and extremely cost-effective.
Although these teeth whitening home remedies, take time in yielding the sought-after results, but you can rest assured that you will not be disappointed.